Are You At Risk For Gum Disease? 5 Issues That Can Increase Your Risk

If you think gum disease is caused by poor oral hygiene, you're partially right. Issues such as improper brushing and flossing, and lack of dental care do cause gum disease. However, there are other causes as well. To see if you're at risk for developing gum disease, take a look at some of the causes.

Tobacco Use

If you smoke or use other tobacco products, you are at an increased risk of developing gum disease. Tobacco use impairs the body's ability to heal. It also interferes with circulation. As a result, your gums are unable to heal properly when they're injured, and they do not receive the proper oxygen to remain healthy. To protect yourself from gum disease, you should stop smoking or using other tobacco products.

Hormonal Fluctuations

Hormonal changes like pregnancy and menopause can cause gum disease. The fluctuation in hormone levels allows bacteria to grow inside your mouth. The rise in bacteria leads to an increase in gum disease. If you're pregnant or going through menopause, you should watch for signs of gum disease, such as bleeding when you brush your teeth, or swollen gums.


Stress can also increase your chances of developing gum disease. Your immune system is compromised whenever you are going through stress. To reduce the chances of developing stress-related gum disease, you should try to brush and floss more often during times of stress.

Nutritional Deficiencies

Your teeth and gums require proper nutrition to stay healthy. Foods such as fresh fruits and vegetables are particularly good for your teeth. If you have a diet that is rich in simple carbohydrates and processed foods, you are at an increased risk for developing gum disease. Try limiting the amount of processed foods you eat.


When you have diabetes, your circulation is impaired. As a result, it is more difficult for your body to heal from injuries and infections. If you have diabetes, you should be seeing your dentist more often than twice a year. This will allow your dentist to keep track of changes in your teeth and gums.

If you notice sores in your mouth, or your gums become red or swollen, you should see your dentist as soon as possible. It's also a good idea to gargle with a medicated mouth wash at least once a day.

If you're at risk for developing gum disease, you need to speak to your dentist. If caught early enough, gum disease is treatable. Your dentist will be able to provide you with the treatment you need to reverse the damages caused by gum disease. To learn more, or if you have other questions, contact a company like