Natural Toothpaste Alternatives That Will Surprise You

Toothpaste is one of those products on your shopping list on a monthly basis or so. Did you know that you could save money on it? There are natural alternatives that will clean and whiten your teeth, while looking after your gums. Here's a look at some of the natural toothpaste alternatives that will likely surprise you.

Baking Soda

This is one of the most popular options when it comes to natural toothpastes. People try it because it's safe to consume and has proven effective in cleaning countertops, cutlery, and more. It's extremely powerful at whitening the teeth naturally.

It's also extremely easy to use. You just need to put some baking soda in a pot with enough water to turn it into a paste. Pop that on your toothbrush and use it directly onto your teeth. If you want that minty freshness, you can use peppermint oil to create a paste instead.

Sea Salt

This is another common option, but will need to be used sparingly. The abrasive nature of the salt can damage the enamel. The best way to use this is by dissolving it in water and then dipping the toothbrush in it.

Salt is a powerful cleaning agent. It kills bacteria and will remove acid and sugar from the mouth. It cleanses into the gums, helping to reduce the risk of gum disease as well as tooth decay. Gargling salt has been a popular home remedy for killing bacteria at the back of the throat that cause bad breath and infections.

It is possible to use salt and baking soda together for cleansing and brightening.

Oil Pulling

Oil pulling has been used throughout the centuries as an herbal remedy for bleeding, gum disease and bad breath. The oil pulls bacteria into it, so when you spit it out you remove all the bacteria from the mouth.

You can use any type of oil, although extra virgin olive or coconut oil tend to be the most favored. Coconut oil has antibacterial and antifungal properties. Oil pulling isn't the greatest tasting option, and you will need to swish the oil slowly around your mouth for 5-20 minutes. After pulling, you can use floss to make sure you get all the plaque, food particles and bacteria out.

You don't need to use fluoride toothpaste if you don't want. There are cheaper and easier options out there. Baking soda and sea salt are among the most popular options for natural remedy fans. However, you could also give oil pulling a go.

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